The benefits of scented candles are numerous; from improving your mood to calming and relaxation, there’s not much you can’t get out of them. Whether you’re looking to relax after a long day or simply want to pamper yourself, take the time to read about the top 10 benefits of scented candles that will make your home feel luxurious.
1) Scented Candles Boosts Creativity
It's no secret that scented candles have a calming effect. But did you know they also help with meditation and relaxation? The soothing aroma is great for when you need to focus on your thoughts or take some time for yourself. Not to mention, the ambiance created by the flickering light can help soothe your nerves after a long day.
Did you know?
*Scented candles have been shown to enhance creativity and increase focus while meditating *Candles are scientifically proven to lower heart rate and blood pressure *The scent of lavender has been shown to help relieve stress *Lavender was found in an experiment conducted in France, where participants were asked to write about their worries before being exposed to lavender scent, resulted in improved moods and reduced anxiety.
2) Scented Candles Relaxes Mind and Body
Soothing scents like lavender or eucalyptus have been used for centuries to help people meditate and heal. Scented candles can provide a relaxing atmosphere for the mind and body, with some even providing therapeutic benefits. Whether you're looking to de-stress before bed or just want your home to feel more luxurious, scented candles are a great way to go.
3) Improves Sleep
A study from the University of Pennsylvania found that people who burned incense or candles in their homes slept better and longer. Aromatherapy is believed to help improve mood and reduce anxiety, which can make it easier for you to sleep. Plus, many scents are believed to have calming effects on people who suffer from conditions like insomnia.
4) Alleviates Anxiety
Scented candles are an inexpensive way to improve your mood and reduce stress. They have been proven to relieve depression, anxiety and a host of other mental health issues. The scents from these candles can help people with sensory processing disorder, ADHD, autism and epilepsy. They also make a home feel more luxurious.
5)Scented Candles Softens Mood
The smell of a scented candle can create a calming and relaxing environment. It can also lift your mood when you're feeling down or stressed. Adding a few candles to your living room, bedroom, dining room table, or even bathroom will make it feel luxurious and inviting.
6) Stops Odors
Scented candles not only smell great, but they can also help to keep your home smelling fresh and clean. Unlike air fresheners, scented candles are non-toxic and won't give you a headache or make your lungs feel like they're on fire. Plus, if you get a high quality candle, the scent will linger for hours after the candle has been extinguished.
7) Eases Depression
If you're feeling down, a candle can be a wonderful way to help with your depression. There are many benefits, but the top two reasons for using them are: 1) they provide an atmosphere where you can relax and 2) they provide aromatherapy. Aromatherapy is the process of using scents to restore health and cleanse the body, mind, and emotions. Using candles in your home is an inexpensive way to give yourself this luxury every day.
8) Reduces Tension
Scented candles have the power to help you relax and unwind. There are many different scents to choose from, so find one that matches your mood.
The aroma will fill your home with a relaxing fragrance, making you feel like royalty. You will also notice a decrease in tension levels as the smells work their magic on your body and mind.
9) Fights Negative Energy
Candles can also be a great way to get rid of negative energy in your home. Scents are often associated with a certain mood, and you can use this to your advantage by burning candles that match the mood you want your house to have. For example, try using lavender or eucalyptus scents if you want the air around you to feel calm and soothing. Using an oil diffuser is another way to achieve the same effect.
10) Makes Stress Less Noticeable
The uplifting scents from candles can help make your home feel luxurious. They are also a great way to set the mood in any room, and can even help improve your mood. Aromatherapy has been shown to reduce stress levels by up to 68%!
We hope that this article will help you know the benefits of scented candles. We at Flower Station Dubai has a huge selection of bouquets, flower boxes, forever rose and dried flowers and to match your occasion.